YOGA CLASS DESCRIPTIONS
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To Give the Gift of Yoga any Time of Year!
FYI: Incase of Inclement Weather!
do our very best to be open despite the weather. However if it's
unsafe for travel due to snow, ice, etc. we occasionally do have
to cancel a class or two. We will make the decision and update our
information approximately 1 hour before the scheduled class time.
Workshops this Weekend
Friday Night Yoga, March 14th
Explore your Core with Nicole
Sunday, March 16th
Lighten your Mind, Body and Heart: Spring Detox and
Breathe = Life, a Pranayama Practice with Sheri
Effective Immediately, all 6AM classes are cancelled until the spring
Click Here for Schedule Page
Scenes from Costa Rica - January 2014
DATE MARCH WORKSHOPS TIME INSTRUCTOR 3/14
5:45 - 7:15PM Nicole 3/16
2:30 - 4:30PM Sheri 3/16
7:00 - 8:00PM Sheri 3/21
5:45 - 7:15PM Kerri 3/28
5:45 - 7:15PM Farah DATE APRIL WORKSHOPS TIME INSTRUCTOR 4/6
Advanced Beginner Workshop: Standing and Balancing on Your Legs
2:30 - 4:30PM Sheri 4/6
7:00 - 8:00PM Laura Hacket 4/20
7:00 - 8:00PM Sheri
If you prefer you can sign up at the studio.